Happiness is our natural state. We love our children and want more than anything for them to be happy. Yet, so often, we are saddened as we watch as they become overwhelmed with feelings of sadness when confronted with life situations or for unknown reasons. Through guided meditation, children are able to go to that place within themselves that is joyful and free. 

All children come into the world with a sense of trust and wonderment. They look to their parents and those closest to them to reflect back to them their own beauty. This is how confidence within begins to grown. As they go outside, into the world, this view of themselves is reinforced by positive interactions that they have. When they are not appreciated and treated with the love that they deserve, they begin to lose confidence in themselves. In this guided meditation, the child that you love will be able to connect with the confidence within and with his or her true beautiful authentic self.